Fitness success stories.

"You couldn't imagine my delight when putting on a pair of pants that were tight last year and have them hanging off me. At least now I have an excuse to go shopping. My friends and family are now commenting on my achievements and I feel good."
Felicity Hayward

"I've been coming to Contours for just over 8 months and am seeing very real results. Not only have I lost Kilos on the scale, even more satisfying is my lowered resting pulse, which means I'm fitter, and the easing of lower back problems because of the weight and muscle inactivity. My strength has increased and I don't puff up a flight of stairs and better still I have lost centimetres and dropped 2 dress sizes! The compliments are great for the self esteem and make you feel like your actually getting somewhere."
Paula Roe

"I have been going to Contours for over five months now and I am still feeling fantastic. I have lost a whole dress size and had to put more holes in my belt. I cleaned out my wardrobe and got rid of all the bigger sizes, because I am determined not to go back to those sizes again."
Tracey Rosewall

"I wanted to get fit, improve the shape of my body and have fun while exercising and at Contours I can do all that. Contours has equipment specifically designed for women, which is really easy to use, that has toned and shaped my body. This is combined with aerobic exercise so I can get fit at the same time. The whole work out takes around half an hour and this can be done at a time that's convenient for me. With my busy life that suits me fine!"
Melissa M